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Opwel

Obesity · 5 articles

The weight playbook

When eating less and walking more stops working, the reason is usually metabolic: insulin resistance, muscle loss, sleep, stress or hormones. These articles explain what is going on and what to test.

Tests worth knowing

  • · Fasting insulin and HbA1c
  • · Lipid profile
  • · TSH
  • · Waist measurement
A man in his forties strength training at homeObesityStubborn Weight in Your 40s? Why You Need a Data-Driven Clinical ApproachFarhat Ali Khan · 3 minA person looking out of a bright window in morning lightObesityBeyond the Mirror: Treating Obesity to Maximise Your HealthspanFarhat Ali Khan · 3 minA phone and alarm clock glowing on a bedside table late at nightObesityStress, Sleep, and Scales: The Silent Drivers of Obesity in High-PerformersFarhat Ali Khan · 3 minAn empty office chair at a desk with a laptop at duskObesityThe Desk Job Epidemic: How Sedentary Work is Quietly Expanding Your WaistlineFarhat Ali Khan · 3 minA small plate of rice and dal beside a measuring tapeObesityWhy Traditional Diets Fail: The Root Cause of Stubborn Weight Gain in Your 30sFarhat Ali Khan · 4 min

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